Heal Thyself

Heal Thyself

Heal Thyself In Biblical times, it was common to use the phrase “physician heal thyself.” What this means is that unless our cup is full, we can’t fill the cup of others. It’s a belief that before we venture out into the world to heal others, we heal...
Claiming Our Power

Claiming Our Power

Claiming Our Power Claiming our power often brings up our insecurities and vulnerabilities. It can paralyze us and habitually return us to focusing on old wounds and problems.  Sure, we all have challenges that arise, but how we approach them is key. There are many...
The Doorway to Forgiveness

The Doorway to Forgiveness

The Doorway to Forgiveness When something in the past is forgiven, it ripples through the present and into the future. Once you forgive someone—including yourself—compassion will flow. It allows you to get to the root cause and see what actually happened and why. It...
Beyond Compliance, There is A Field

Beyond Compliance, There is A Field

What Happens Beyond Compliance? When we are all guided to follow the same rule book, compliance becomes a huge part of our way of living. Judgment and shaming come in relation to how much we deviate from acceptable norms. We are taught that it’s a bad thing to...

Sign-up to receive the Daily Trek email with a new tale from the trek every day.

X