Beyond Stress Each of us faces stressful times in our lives. And isn’t it interesting that the origin of the word stress comes from the late 13c. meaning “circumstance that causes anxiety or hardship”? And from Old French destresse (distress). When...
Living in Compassion Albert Einstein observed that “Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty.” You choose whether you’re facing opportunities or...
Self Righteousness Today Self-righteousness is the belief that our ideas and behavior are morally superior than those of other people. A sense of self-righteousness is alive and well right now in every corner of this world. It is an unconscious belief and behavior...
What if unconditional love is the greatest gift of all? Acceptance is when we love ourselves, each other and the planet with no limitations, conditions, judgement or boundaries. Elizabeth Eiler, in her book, Swift and Brave shares, “Dogs don’t make judgments...