Choosing A Healthy Path

Choosing A Healthy Path

It’s amazing how much changes when we choose a healthy path and walk away from stories that no longer serve us. Our lives become more meaningful with all the abundant choices in front of us. Apparently, they say, we each make 35,000 choices in a day—227 are...
Sacred Courage

Sacred Courage

A Healthy Dose of Sacred Courage Sacred courage is something we get to experience in our lifetime. Who would have thought that being courageous involves us becoming compassionate, truthful and loving? Courage,” Plato wrote, “is knowing what is not to be feared.” What...
Letting Go of Recipes for Success

Letting Go of Recipes for Success

Understanding Why We Rely on Recipes Cookie cutters only work when we are baking cookies—using the same recipes. We can create beautiful and delicious cookies that look the same. But what happens outside the kitchen when we adopt someone else’s recipes and...

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