Personal Agency
Personal Agency Personal agency is a choice of living a meaningful and fulfilling life. And while there are many factors outside of our control, personal agency reminds us that we have the power to choose how we react in how we shape each moment. We have control over...
Hope or Doomscrolling?
The Root of Doomscrolling Doomscrolling is a behavior associated with people surfing or scrolling “through bad news, even though that news is saddening, disheartening or depressing.” According to researchers, binging on negative news is a practice that has been...
The Illusion of Control
On Being in Control We have been taught to always be in control. Many of us have been conditioned to love predictability and safety. And fear the unknown. As a result, we have attached ourselves to a way of life that doesn’t always welcome spontaneity and flow....