Hope or Doomscrolling?

Hope or Doomscrolling?

The Root of Doomscrolling Doomscrolling is a behavior associated with people surfing or scrolling “through bad news, even though that news is saddening, disheartening or depressing.” According to researchers, binging on negative news is a practice that has been...
The Illusion of Control

The Illusion of Control

On Being in Control We have been taught to always be in control. Many of us have been conditioned to love predictability and safety. And fear the unknown. As a result, we have attached ourselves to a way of life that doesn’t always welcome spontaneity and flow....
Making Life Decisions

Making Life Decisions

There is no handbook to instruct us how to make big life decisions. No one outside ourselves is wise enough to provide us with advice on how to make life changing decisions. We can spend a lot of energy searching and seeking a map or a guide. But when we finally...

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