


Hope or Doomscrolling?
The Root of Doomscrolling Doomscrolling is a behavior associated with people surfing or scrolling “through bad news, even though that news is saddening, disheartening or depressing.” According to researchers, binging on negative news is a practice that has been...
The Illusion of Control
On Being in Control We have been taught to always be in control. Many of us have been conditioned to love predictability and safety. And fear the unknown. As a result, we have attached ourselves to a way of life that doesn’t always welcome spontaneity and flow....