There is hope that when we learn to address our limiting beliefs and conditioning, we can get more in touch with ourselves and understand what’s ours and what has been programmed into us. When I was invited to speak at a conscious leadership summit in Aspen, Colorado,...
Reclaiming Being Special Being special has been part of an expectation that has been set up in our society; whether it is getting preferable treatment or an extra dose of attention. And being seen as special in our world today means that we are better or more...
Wisdom comes with experience; when we pay attention to possibilities. It is up to us to step out of any drama, to truly come alive. Nothing is ever as it seems. Life can feel like a huge roller coaster ride, with highs and lows and twists and turns until we free...
Looking at Mental Health Holistically We’re witnessing exponential growth in the understanding of and alternative treatments for depression, loneliness, and anxiety, despite the fact that mental illness has been stigmatized for decades. Almost 2.5 million...
Trekking into the Unknown Means Letting Go We all have milestones in life. Today is one of mine. When I set out to write F*ck the Bucket List, I thought I was writing one book but my co-author, the Universe, had another plan and surprised me that it was actually a...